• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

For Love of Cupcakes

  • DIY & Crafts
  • Home Decor
  • Food Recipes
  • Tips
Home » Food Recipes » Delicious Healthy Mini Muffins Loaded with Fruits & Veggies

Delicious Healthy Mini Muffins Loaded with Fruits & Veggies

Last Updated: September 12, 2019 by Shanaya Leave a Comment

Have you heard of these mini muffin recipes where some awesome mommas sneak in nutrition??  

My friend Maggie is one of those awesome mommas and she showed me this pin from the Gold Medal Flour website.  

I definitely wanted to try it because it’s EASY! I can do easy!  There’s a lot of wiggle-room in this recipe so I made these my way:

Ingredients:

– 1 Cup All Purpose Flour
– 1 Cup Quick Oats
– 1 Teaspoon Baking Powder
– 1/2 Teaspoon Baking Soda
– 1 Teaspoon Cinnamon

2(ish) Cups Fruits & Veggies mashed up
I did this:
1 Cup Apple Sauce
1 Cup Pumpkin
1 Banana

Instructions:

– Mix the flour, oats, baking powder, baking soda and cinnamon until well combined.
– Make a small hole in the center of the dry ingredients to add the fruits and veggies.
– Add mashed up banana, apple sauce, and pumpkin.

– Mix it all up.

– Spoon the mixture into a greased mini muffin tin.

– Bake for 12-14 minutes.
– Keep refrigerated in a container for up to 7 days.

My kids (5 and 1) LOVE them!

Filed Under: Food Recipes

Previous Post: « Ways Your Family Can Save Money on Energy Bills This Winter
Next Post: Mixing Up Coloring Time: A Fun & Different Coloring Activity »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Recent Reader Favorites

How I Motivate Myself to Clean My House

Mini Taco Pizzas

Delicious Healthy Mini Muffins Loaded with Fruits & Veggies

Categories

  • Dessert Ideas
  • DIY & Crafts
  • Food Recipes
  • Lunch Ideas
  • Tips

Archives

Copyright © 2023 · Contact Us - Privacy Policy